Our lives often centre around screens in our digital age—we wake up to the soft glow of our phones, spend the day in front of computer monitors, and wind down with a favourite show on the TV or laptop. But there can be a hidden cost with this dependency on digital devices. Digital eye strain […]
With screen time on the rise, many people are struggling with digital eye strain. This is an increasingly prevalent problem for children as well, with many schools adopting online learning, and laptops and phones used for entertainment. One of the most prominent problems with more screen time is our increased exposure to blue light — […]
Chestermere Optometry
