Stop Digital Eye Strain from Impacting Your Daily Life
With the prevalence of smartphones, tablets, and computers in our daily lives, the number of individuals suffering from digital eye strain is through the roof. In fact, it is estimated that around 70% of Millennials are faced with the condition. Given that two hours of screen-time a day is enough to trigger symptoms, this is hardly surprising.
Digital eye strain is an irritating condition which causes discomfort and fatigue in and around the eyes as a result of spending a long time focusing on digital screens. You’ve probably been there: working away at your computer, then feeling tired, or perhaps developing a compulsive need to rub your eyes. You could be dealing with digital eye strain.
The keys to overcoming digital eye strain include taking preventative measures to keep symptoms from persisting.